Preview
Adaptive plan updates
Your week should reflect reality — not a PDF from January. Pro rewrites upcoming weeks after check-ins.
Product UI · weekly adaptation flow
Choose your pace
Verity Free
$0
/ month
- 5 AI assistant requests per day (resets midnight UTC)
- One active plan at a time
- Access to your two most recent plans in history
- Core visualizations and progress tracking
- Great for trying Verity before you upgrade
Verity Pro
$10
/ month
- 100 AI assistant requests per day
- Higher-quality assistant for plans, adaptations, and coach chat (premium model routing)
- Unlimited simultaneous plans
- Weekly adaptation: your check-in reshapes the next week
- Coach chat grounded in your plan context
- Optional weekly progress emails
- Analytics dashboard for completion and streak trends
- Full plan history
- Curated templates with one-tap starts (browse anytime on /templates)
- PDF export for offline or coach review
- Streak protection
- Early access to new features
- Email support
What Pro actually unlocks
Placeholder frames below stand in for product screenshots and short clips. The descriptions reflect how each feature is meant to feel in day-to-day use.
Preview
Coach chat
Ask clarifying questions in context so you spend less time guessing and more time executing.
Pro · streaming assistant
Preview
Progress reports
Lightweight email summaries help you notice trends without living inside the dashboard.
Pro · weekly email
Preview
Analytics
See completion and streak patterns so you know where consistency is slipping before it costs you the goal.
Pro · dashboard
Preview
Templates
Skip the blank page — start from curated shapes for races, exams, and skills, then personalize.
Browse library · free to preview
Preview
PDF export
Take your plan offline for the gym, a flight, or a coach review — print-friendly layout.
Pro · plan export
Pricing questions
Can I cancel anytime?+
Yes. Verity Pro is billed monthly through Stripe. Cancel whenever you like — you typically keep Pro access until the end of the paid period.
Is this medical advice?+
No. Verity is AI-assisted planning software, not a clinician. For injuries, pain, or medical conditions, talk to a qualified professional before starting or changing a program.
How accurate are AI-generated plans?+
Plans are tailored to what you tell us and improve with check-ins, but they are not perfect. Treat them as structured drafts you own — adjust volume, swap sessions, and use common sense.
Can I change my plan later?+
Absolutely. You can reschedule sessions, edit inputs, and on Pro use weekly adaptation so the next week reflects how you actually performed.
Is it good for beginners?+
Yes — set your experience level during onboarding and we bias volume and complexity accordingly. When in doubt, start conservative.
Is there a free plan?+
Verity Free includes core planning and tracking with daily AI request limits. Verity Pro adds higher limits, premium model routing, adaptation, coach chat, analytics, templates, PDF export, and more.
Do I need a credit card?+
No credit card is required to create a free account and start. Pro upgrades are handled securely through Stripe when you choose to subscribe.
How is my data used?+
We use your data to run the product — storing plans, processing payments via Stripe, and sending optional emails you control. See our Privacy Policy for subprocessors and retention.
Can I export my plan?+
PDF export is included with Verity Pro from your plan page. Free users can still view and work through plans in the app.
What happens when I hit the free usage limit?+
AI assistant requests reset daily on Free. If you hit the cap, wait for the reset or upgrade to Pro for a much higher daily allowance plus premium features.