MONDAY
Variables and Data Types
45 min
Know your potential.
Plan for it.
Verity is one place for event training, fitness & habits, and study or skill goals — structured as week-by-week plans you can actually follow.
Pick a path below to jump into the interactive preview, or go straight to onboarding when you are ready.
Training plans·Study plans·Personalized AI·Interactive progress·Built for you·
We do not display unaudited global statistics. Messaging above highlights how teams use Verity — aggregate usage metrics may be published later with methodology.
How it works
Tell Verity your goal
Choose training or study. Set your timeline, schedule, and starting point. Verity handles the structure.
Get your personalized plan
Our AI builds a week-by-week plan tailored to your baseline and ambition — not a generic template.
Track, adapt, and grow
Mark sessions complete, visualize progress, and let Verity rewrite your plan each week based on how you're actually doing.
Compare plans
| Verity Free | Verity Pro | |
|---|---|---|
| AI requests/day | 5 per day | 100 per day |
| Active plans | 1 at a time | Unlimited |
| Plan history | Last 2 plans | Full history |
| Plan & coach depth | Solid weekly structure for training or study on a budget | Richer session detail, stronger weekly rewrites, and sharper coach replies |
| PDF export | — | ✓ |
| AI Coach Chat | — | ✓ |
| Plan Adaptation | — | ✓ |
See a real plan
This is what Verity generates — structured, interactive, and yours.
Verity provides AI-generated planning assistance and is not medical advice. Consult a qualified professional before starting a new fitness program, especially if you have injuries or medical conditions. Listen to your body, scale sessions when needed, and stop if something hurts.
Python for Beginners — Weeks 1 & 2
Read-only preview · Week 1 shows three completed sessions
Week 1
Python Fundamentals
3 sessions
WEDNESDAY
Control Flow & Loops
45 min
FRIDAY
Functions and Scope
45 min
Week 2
Building with Python
3 sessions
MONDAY
Lists, Dicts & Sets
45 min
WEDNESDAY
File I/O and Exceptions
45 min
FRIDAY
Mini Project: Build a CLI Tool
60 min
Outperform yesterday.
Free includes 5 AI requests per day. Pro unlocks GPT-5.5, 100 requests/day, and the full toolkit.
Questions, answered
Can I cancel anytime?+
Yes. Verity Pro is billed monthly through Stripe. Cancel whenever you like — you typically keep Pro access until the end of the paid period.
Is this medical advice?+
No. Verity is AI-assisted planning software, not a clinician. For injuries, pain, or medical conditions, talk to a qualified professional before starting or changing a program.
How accurate are AI-generated plans?+
Plans are tailored to what you tell us and improve with check-ins, but they are not perfect. Treat them as structured drafts you own — adjust volume, swap sessions, and use common sense.
Can I change my plan later?+
Absolutely. You can reschedule sessions, edit inputs, and on Pro use weekly adaptation so the next week reflects how you actually performed.
Is it good for beginners?+
Yes — set your experience level during onboarding and we bias volume and complexity accordingly. When in doubt, start conservative.
Is there a free plan?+
Verity Free includes core planning and tracking with daily AI request limits. Verity Pro adds higher limits, premium model routing, adaptation, coach chat, analytics, templates, PDF export, and more.
Do I need a credit card?+
No credit card is required to create a free account and start. Pro upgrades are handled securely through Stripe when you choose to subscribe.
How is my data used?+
We use your data to run the product — storing plans, processing payments via Stripe, and sending optional emails you control. See our Privacy Policy for subprocessors and retention.
Can I export my plan?+
PDF export is included with Verity Pro from your plan page. Free users can still view and work through plans in the app.
What happens when I hit the free usage limit?+
AI assistant requests reset daily on Free. If you hit the cap, wait for the reset or upgrade to Pro for a much higher daily allowance plus premium features.
Choose your pace
Verity Free
$0
/ month
- 5 AI assistant requests per day (resets midnight UTC)
- One active plan at a time
- Access to your two most recent plans in history
- Core visualizations and progress tracking
- Great for trying Verity before you upgrade
Verity Pro
$10
/ month
- 100 AI assistant requests per day
- Higher-quality assistant for plans, adaptations, and coach chat (premium model routing)
- Unlimited simultaneous plans
- Weekly adaptation: your check-in reshapes the next week
- Coach chat grounded in your plan context
- Optional weekly progress emails
- Analytics dashboard for completion and streak trends
- Full plan history
- Curated templates with one-tap starts (browse anytime on /templates)
- PDF export for offline or coach review
- Streak protection
- Early access to new features
- Email support
“Push yourself, because no one else is going to do it for you.”
“Your only limit is your mind.”